Phobias, Fears & Anxiety
Relieve stress & live your best life
Hypnotherapy is an altered state and helps attain deep relaxation. This allows you to access the deepest subconscious. At Hannah Hypnotherapy, we provide hypnotherapy services either face to face or via video link. We are member of the General Hypnotherapy Register.
Fears and phobias are not quite the same thing, phobias are a form of anxiety disorder and can be grouped into the following groups
- Specific (eg dogs, heights, flying)
- Social (anything to do with social situations)
- Agoraphobia (the feeling of being unable to escape)
These phobias go further than general fear, causing phobic people to constantly worry that they will encounter the object/situation that they fear. Time and energy is often used to actively avoid the object of fear – and if they do come across it, they endure high levels of distress, experiencing nausea, shortness of breath and potentially even panic attacks.
Hypnotherapy can help you get to the root cause of your problems and understand how to respond naturally to different life situations. This can be used to treat stress, confidence issues and anxiety.
For Hypnotherapy Services in Quinton call us today to book your 20 minute consultation